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** Take a moment and
filled out our
FITNESS QUESTIONNAIRE. ** |
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Natural Body Man provides the following
services.
Exercise & Nutrition Prescriptions
for: |
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* Obese and Overweight Populations
(66% of America) |
* Baby Boomers |
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* Muscularly fit and lean Populations
(5-10% of America) |
* Athletes |
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* Injured Sport Enthusiasts
(Back Pain or other.) |
* Senior Citizens |
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* Neurologically challenged |
* Youth's of all ages |
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Classes are 1 hour in
length, and include: Exercise Tips,
Stretch, Core (Pilates),
Body Sculpt Pump, Drill, & Cardio. |
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Duration Price / Per
Class |
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| A. 1
Year $600
$4.08 Package A consists between 146-148
classes |
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| B. 6 Months $350
$4.67 Package B consists between 73-77
classes. |
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Packages C & D are to be
used within 10 weeks. |
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| C. 30 classes $150 $5 |
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| D.
20 classes $100 $5 ** Summer Special** |
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| E. 10 classes $80 $8 |
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If there is lightning or
heavy rain, then Dance Jam will replace the drill/cardio.
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**
Gift Certificates Available!
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Personal
Training and Dance Instructing! |
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| 1 Person
Private Training -
$70 |
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| 2 Person Private
Training -
$110 |
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| 3 Person Private
Training -
$140 |
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Personal Training Includes: Physique Tone N’ Shape,
Strength, Power, Plyometrics, Pilates, Stretching Training & Lean Meal
Nutrition Plan included. Dance instruction includes: Salsa, Hip
Hop, Rock N’ Roll, and Freestyle
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Gift Certificates Available!
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Day Care/Summer
Camp/Birthday Packages |
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Classes
are 45 minutes – 1 hour in length and may include: Music,
Dancing (Hip – Hop, Salsa, Rock N’ Roll & Freestyle), Exercise,
Athletic Games/Drills, Self-Defense, HealtH EducatioN, Prize
Giveaways and LOADS of FUN!!!
Minimum
charge of $125 per class.
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| Minimum charge of
$125 per class. |
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**
Gift Certificates Available!
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