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By far the greatest bang for the buck, you will get the secrets of fitness & nutrition, that most really fit people, don’t even know about and probably will never find out. Includes a grand total of 8 e-books & 3 videos. The 3 main e-books and videos cover the Lean Tone & Shape Workout, Lean, Tone, & Shape Nutrition, and the Master Key Plan. This workout and nutrition program is best to use when leaning, toning, and shaping the body. The 5 bonus e-books include: Exercise Tips, Precious Information, After Reaching the New You, Additional Information, & Super Bonus – Hottest Nutritional Guidelines through the N.S.C.A.
Estimated Value - $150 |
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Includes the Exercise Prescription which specifies the: Duration, Repetitions, Sets, Intensity of training, Resting Period, Frequency of Training, and Latest Cutting Edge training regimens to get the most out of your Shaping & Hypertrophying your body to the way you want to. This e-book is easy to understand, and walks you through step by step so you will achieve and surpass your goal. |
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Includes the Exercise Prescription which specifies the: Duration, Repetitions, Sets, Intensity of training, Resting Period, Frequency of Training, and Latest Cutting Edge training regimens to get the most out of becoming stronger and having mind blowing energy. This e-book is easy to understand, and walks you through step by step so you will achieve and surpass your goal. |
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Includes the Exercise Prescription which specifies the: Duration, Repetitions, Sets, Intensity of training, Resting Period, Frequency of Training, and Latest Cutting Edge training regimens to get the most out of becoming stronger and having mind blowing energy. This e-book is easy to understand, and walks you through step by step so you will achieve and surpass your goal. |
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